If you’ve had laser eye surgery, you need to be careful about what you eat after the procedure to avoid irritation and infection. If you have dry eye syndrome caused by the laser surgery, you may also have to change the way you handle your contact lenses. With so many different foods that can cause irritation to sensitive eyes, it can be hard to know which foods to eat after lasik surgery and which foods to avoid. Depending on which part of your eye you had surgery on and how sensitive it is, you may need to follow a different diet after surgery than if you had it only in one eye. For example, if you have dry eyes and had laser surgery on one eye, you may need to avoid dairy products in that eye. If you have dry eyes and had surgery in both eyes, you should follow a stricter diet that avoids all dairy products altogether.
A. Eye drops
One of the most important things to remember when eating after laser eye surgery is to keep your eyes clean. If you have dry eye syndrome, you should be using eye drops every day. If you have a general feeling of irritation in your eyes, you should still be using eye drops every day. Your surgeon will give you a bottle of eye drops to use at least twice a day for the first few weeks after surgery. These eye drops will help you keep your eyes clean and may help reduce irritation.
B. Eating to avoid
Dairy products are one of the foods that can cause irritation if eaten after laser eye surgery. This is because they contain proteins that can cause an allergic reaction. If you have dry eye syndrome, you may need to avoid dairy products altogether after surgery to keep your eyes as dry as possible. This may make it more difficult to eat a healthy diet. If you have an iron deficiency, you may need to eat more iron-rich foods, such as spinach or red meat. This may not be possible if you have to avoid dairy products after surgery.If you have a sensitive stomach after surgery, you may also want to avoid eggs, potatoes, and bread. These foods can cause irritation if you have a stomach sensitive to them. You may also want to avoid caffeine after surgery. It can irritate sensitive eyes and cause the pupil to constrict, making it difficult to see.
C. Healthy foods to eat after surgery
After surgery, it’s important to make sure you’re getting enough vitamins, minerals, and antioxidants. This will help your eyes heal properly and keep them from getting irritated. If you have dry eye syndrome, you may be more likely to develop nutritional deficiencies. Eating healthy foods can help prevent this and maintain a healthy diet after surgery. Some healthy foods to eat include: leafy greens, fish, eggs, nuts, and seeds.You can also drink green tea to help boost your immune system and reduce irritation after surgery. Green tea contains antioxidants that can help reduce the inflammation in your eyes. You can also use a humidifier to make your home more moist, which can reduce irritation by keeping your eyes from feeling dry.
D. Healthy foods to avoid
While it may be tempting to start eating your favorite foods after surgery, it may be best to avoid them for a while. Many foods can cause irritation if eaten after surgery. These include:Soybeans- Soybeans are high in lectins, which can cause irritation to the mucous membranes in your eyes.Dairy products- Dairy products can cause irritation if you have dry eye syndrome after surgery.Coffee- Coffee contains caffeine, which can cause your eyes to become irritated.Alcohol- Alcohol can irritate your eyes if you have dry eyes.Alcohol also can dehydrate you, which can worsen dry eye syndrome after surgery.
Conclusion
The best foods to eat after laser eye surgery are those that will help you maintain a healthy diet and avoid irritation. If you have dry eye syndrome, you should avoid dairy products after surgery, as well as caffeine and alcohol. Eating healthy foods can help boost your immune system after surgery, reduce irritation, and heal your eyes properly.